Morning Walking Group

Join us for a gentle group walk along the flat, paved river path. We walk at a relaxed pace with plenty of benches along the route for breaks. Every fitness level is welcome, including walkers and wheelchairs.

Regular exercise is one of the best-supported ways to manage Parkinson’s symptoms, and it’s a lot more fun with company. Dress for the weather and bring water.

No sign-up needed. If it’s raining, we move to the community centre gym.